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Energy Conservation Respiratory Team Occupational Therapy

Energy conservation is a means of adapting the way you carry out your day-to-day activities, at work, rest and play. It also allows you to assess and adapt the environment in which you conduct these activities. Everything we do from waking up to going to bed is classed as an activity and uses some form of energy. Senior Occupational Therapist Chloe Rattray a member of the Respiratory Team at Bolton NHS Trust. In this video we are reminded how important it is to conserve and manage our energy, day to day, particularly when you have a debilitating respiratory disease. Chloe describes every day tasks that we do and take for granted, without realising just how much energy we use to complete that task. Learn how to organise your day and the tasks that you perform throughout that day to manage and conserve your energy