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Should You fold your legs BACK When you Jump? COACHES BREAKDOWN (Should you do it?) pt.1

This is a very common question that Coach Donny and myself get and one that truthfully, we still don't have ALL the research as to why it happens exactly athlete to athlete. That being said, we definitely have some strong inclination as to when your'e more likely to see it! Here we are diving into that! Coach Donny @Elevate Yourself Be sure to check out his page! SALE IS OVER, BUT HERE IS OUR OFF-SEASON VOLLEYBALL PROGRAM! https://projectpureathlete.com/produc... Be sure to check us out on IG & TikTok @projectpureathlete @coachdonny

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