Скачать с ютуб WHOLE-FOOD PLANT-BASED HOMEMADE PROTEIN POWDER FOR SMOOTHIES... AND FOR EVERYTHING ELSE! GLUTEN-FREE в хорошем качестве

WHOLE-FOOD PLANT-BASED HOMEMADE PROTEIN POWDER FOR SMOOTHIES... AND FOR EVERYTHING ELSE! GLUTEN-FREE

Why buy expensive high-protein supplements if you can make your own? This protein powder is a mixture of the finest seeds and legumes that's rich in fibers, good fat, protein, and packed with extra nutrients. It's gold for your body! Enjoy! CJ WHOLE FOOD PLANT BASED HOMEMADE PROTEIN POWDER FOR SMOOTHIES... AND FOR EVERYTHING ELSE! INGREDIENTS: 1/2 cup chia seeds 1 cup pumpkin seeds 1 cup oatmeal 1/4 cup of flaxseeds 1 cup of dried green split peas or quinoa 2 cups of puffed amaranth 1/2 cup sunflower seeds METHOD: Blend all the ingredients separately until they become a fine powder. Pay extra attention to the flaxseeds, the sunflower seeds, and the pumpkin seeds because they have high concentration of good oils if you blend them too much they will turn into a paste. After you blend them, separate the clumps very well to prevent humidity. Keep in the refrigerator for up to 6 weeks. 👉 PRINTABLE RECIPE: https://chefjanapinheiro.com/whole-fo... 🌱 VISIT COMER VEGANO: https://bit.ly/3bkZO8H 🌱 ❤️ My homemade tomato sauce:    • PROBABLY THE BEST HOMEMADE TOMATO SAU...   ❤️ My vegan GF, soy-free, nut-free cheese:    • SOY-FREE, NUT-FREE, GLUTEN-FREE VEGAN...   ❤️ My vegan ricotta cheese recipe:    • THE BEST HOMEMADE VEGAN RICOTTA CHEES...   ❤️ My panko bread recipe:    • MAKE YOUR OWN HOMEMADE PANKO BREADCRU...   ❤️ My nutritional yeast substitute recipe:    • THAT SIMPLE 3 INGREDIENTS NUTRITIONAL...   ————————————————————————————————————————————————————— 🏠 Visit my Amazon Shop: https://www.amazon.com/shop/chefjana ♥︎ The bear claws oven mittens I use: https://amzn.to/35Go94H ♥︎ The ceramic casserole dish I use: https://amzn.to/2XXx0N3 ♥︎ The gratin dish I love: https://amzn.to/3475cHE ♥︎ The skillets I love: https://amzn.to/32DKO0B ♥︎ The skillet I use: https://amzn.to/2pDyJtV ♥︎ The dutch oven casserole I use: https://amzn.to/32zOEIg ♥︎ The food processor that I love: https://amzn.to/31pUfiJ ♥︎ The pot I use: https://amzn.to/2J2CLCY ♥︎ The baking sheet I use: https://amzn.to/2J3gN2H ♥︎ The wok I use: https://amzn.to/2Q6nLWS ♥︎ The pan I use: https://amzn.to/2Gl7Dw7 ♥︎ The knife I use: https://amzn.to/2NfEANz ♥︎ The camera I use: https://amzn.to/2WG6Jkg ♥︎ The measuring cups I use: https://amzn.to/2D45qo2 ♥︎ The measuring spoons I use: https://amzn.to/2CSgPqL ♥︎ The garlic keeper I use: https://amzn.to/2UkvIs0 --------------------------------------------------------------------------------------------------------------- Support me on Patreon: https://www.patreon.com/user?u=16286402 Follow me on Social Media: Instagram: @chefjana   / chefjana   Follow me on Facebook: Chef Jana Pinheiro   / chefjanapinheiro.com   https://www.chefjanapinheiro.com MUSIC: "BLUEBIRD” E's Jammy Jams - YouTube Music “COOKING SHOW BACKGROUND MUSIC” AGsoundtrax - Envato Elements ———————————————————————————————————————————————————