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Even an extremely positive person like Rob is susceptible to negative thoughts creeping in. So, a while back, he began to focus more on identifying when such a thought entered his consciousness. He did not allow them to take hold of his emotions, but rather began to ask why. Began to evaluate the possible reasons for having each thought. The conclusion he eventually reached was that he was more prone to negative thinking when he was feeling overwhelmed. By using the core functions of the Machine Mindset to find balance within the factors of time, energy and capacity, he was able to, not thwart negative thoughts from creeping in entirely, but build the skill of identifying and dealing with them before they can affect him. In this episode, he talks through how you can do the same. The song Rob sings when he’s overwhelmed: • Take The Money And Run - The Steve Mi... ————————————————————————————— If you loved this episode, then make sure to come back next week! Subscribe to the channel if you haven't already: https://bit.ly/35RsjMV Join our Machinist Community, where you get to test products before they hit the market, influence key decisions, and collab with Rob: https://dyrdekmachine.com/become-a-ma... Want to be a guest on the show? Sign up here to pitch a video: https://dyrdekmachine.com/guest And don't forget to: SEE IT. BELIEVE IT. DO IT. Til' next time.