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11 Effects of Inflammation and Autoimmune Issues on Mental Health

📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. If this video has helped you, please consider donating to support the channel Cashapp: 💲DocSnipes Paypal: https://DocSnipes.com/Donate YouTube: DocSnipes.com/Join 💻 Online course based on this video can be found at https://AllCEUs.com/TIC https://AllCEUs.com Unlimited continuing education CEUs $59 ⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks #autoimmune #depression #anxiety #inflammation #support #tips #therapy #psychology #selfhelp #counseling #counselling NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership. Inflammation, autoimmune Issues & Mood Disorders More than 80 types of autoimmune diseases What Are They ~ Autoimmune Diseases ~ The body’s immune system attacks healthy tissue ~ Hallmark symptoms are systemic inflammation, fatigue and sometimes muscle aches and psychomotor retardation ~ Fibromyalgia is NOT considered an autoimmune disease because it does not cause inflammation ~ A main goal of treatment is to reduce inflammation Mood Disorders and Autoimmune Diseases Overlapping/concurrent symptoms • Fatigue • Increased pain • Sleep changes • Psychomotor retardation • Guilt • Depression/Anhedonia • Significant infection in people with autoimmune disease may cause mood disorders. • Mood disorders may create a vulnerability to infection and autoimmune disease. • Depression and anxiety can be related to autoimmune issues either because of a biological and cytokine-related mechanism or because of the psychological impact of the disorder ~ During autoimmune disease flare-ups, cytokines circulate in the blood, reach the brain and cause depression, anxiety, anhedonia, social withdrawal, fatigue, and sleep disturbances ~ Likewise, Depression, Anxiety and “Stress” can trigger autoimmune flare-ups ~ Chronic inflammation also impairs the physiological responses to stress including effective coping behaviors, resulting in depression, leading to a poorer prognosis in autoimmune issues Other Commonalities ~ Association between vitamin D deficiency and cancer, cardiovascular disease, diabetes, autoimmune diseases, and depression Other Commonalities ~ Lack of microbiota diversity leads to many diseases like autoimmune diseases and development of problems such as memory disorders, depression, stress, autism, and Alzheimer's disease (gut-brain axis) ~ In the intestine, there is synergy between mucus, the microbiome and immune cells which plays an important role in preventing pathogens from crossing into the bloodstream and stimulating inflammation Medications for Autoimmune Disorders ~ Immunosuppressants ~ Well known for their neuropsychiatric side effects. ~ Metabolized by cytochrome P4503A4 which is inhibited by many psychotropic medications Interventions ~ Reduce stress and depression to reduce HPA-Axis upregulation ~ Distress tolerance ~ Factual, likely, distortion free ~ Psychological flexibility: Living in the AND ~ Dialectics: What parts of the situation CAN you control ~ Empowerment (monitoring, disease management) ~ Reduce pain ~ Exercise ~ Social support ~ Support groups ~ Reduce isolation in those with limited mobility ~ Lifestyle Management ~ Noise ~ Improve nutrition ~ Reduce alcohol although light drinking may have some limited benefits ~ Hydration to promote kidney and liver function ~ Get enough sleep ~ Exercise modulates gut microbiota, increases serotonin and impairs inflammatory signaling ~ Maintain a healthy weight because obesity contributes to inflammation ~ Ergonomics ~ Mental Health Issues ~ Write a new narrative ~ Positive journaling reduced depressive symptoms and anxiety after 1 month and greater resilience after the first and second month, relative to usual care. ~ Self-Esteem TIMELINES 00:00 Autoimmune issues and mental health 00:25 What are they 1 01:45 What are they 2 10:20 Mood Disorders and Autoimmune Diseases 1 14:25 Mood Disorders and Autoimmune Diseases 2 18:50 Mood Disorders and Inflammation 23:10 Other Commonalities 1 28:20 Other Commonalities 2 31:00 Medications for Autoimmune Disorders 1 35:40 Medications for Autoimmune Disorders 2 38:05 Interventions 1 51:05 Interventions 2 58:05 Interventions 3 01:00:30 Summary 01:01:05 Thank you