Скачать с ютуб Yoga for Fibromyalgia - 10 min Yoga for Chronic Pain - Day 1 в хорошем качестве

Yoga for Fibromyalgia - 10 min Yoga for Chronic Pain - Day 1

This yoga for fibromyalgia practice is a gentle 10-minute stretching and strengthening sequence for fibromyalgia, chronic fatigue syndrome, or other chronic pain - to make you feel good! 🌟 Full Yoga for Fibromyalgia Course: https://tinyurl.com/mj2jmpky (now enhanced to 28 days!) This practice is Day 1 of myYoga for Fibromyalgia course. This fibromyalgia yoga course is suitable for all ages and all fitness levels while respecting your body's limits and taking care of yourself. The course includes: 1) 10-minute slow flow practice 2) 10-minute seated chair yoga practice 3) 10-minute supine yoga practice 4) 15-minute morning yoga practice 5) 15-minute evening yoga practice 6) 20-minute chair yoga practice 7) 30-minute yin yoga practice BONUS: 44-page ebook detailing the advantages of instructions for all the beneficial yoga for fibromyalgia postures we'll be practicing throughout the program If you or someone you know could benefit from this wonderful practice, you can discover more about the course here: https://tinyurl.com/mj2jmpky 🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🔸 WHAT IS FIBROMYALGIA?    • Living with FIBROMYALGIA and Chronic ...   🔸 Playlist of my GENTLE VIDEOS FOR CHRONIC PAIN:    • Chronic Pain Yoga Classes   💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖 🍀 All my favorite YOGA PROPS: https://www.amazon.com/shop/yogawithj... 🍀 My YOGA MAT: https://amzn.to/2GhVYBP 🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI 0:00 INTRO TO 7-DAY SERIES 02:17 DAY 1 YOGA FOR FIBROMYALGIA PRACTICE 🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   (Same video in French:    • Yoga Fibromyalgie - Jour 1 - Série de...  ) Thanks for watching, and please remember to subscribe! Love, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 DISCLAIMER: Links included in this description may be affiliate links.