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Lymphatic Drainage Massage for Lymphedema & Swelling in BOTH Arms and Chest

Lymphatic drainage massage, or manual lymphatic drainage, is an important part of managing arm lymphedema, chest lymphedema, and lymphatic health. Follow along for a FULL manual lymphatic drainage massage (MLD) routine for lymphedema or swelling in BOTH arms and chest. I describe the techniques and sequence I use as a certified lymphedema therapist to reduce arm or chest swelling and also address fibrosis. Looking for lymphatic drainage massage for one arm? See video links below for the right or left arm, or chest alone. 𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲? Shop my e-guides for Lymphatic Drainage in Both Arms: 𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲: https://bit.ly/Both-Arms-Images 𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲: https://bit.ly/Both-Arms-Diagram Access my 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫-𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐀𝐫𝐦 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 and 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 programs here: https://bit.ly/3rrv7v6 *Hello! I understand there is an audio issue with certain devices for this video. I have re-uploaded this video with fixed audio, which will be available starting December 29th, 2022 here:    • Lymphatic Drainage Massage for Lymphe...   00:00 Intro 01:11 Routine ------------------------------------------------------------------------------------------------------- Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt Join us on Instagram: @cancerrehabpt   / cancerrehabpt   Check out my website for more information: http://cancerrehabpt.com *Right Arm Lymphatic Drainage Video:    • Right Arm Lymphedema Massage: Full Ma...   *Left Arm Lymphatic Drainage Video:    • Left Arm Lymphedema Massage: Full Man...   *Breast Lymphatic Drainage Video:    • Lymphatic Drainage Massage for Breast...   ------------------------------------------------------------------------------------------------------- Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct: https://bit.ly/3udwb1t PrairieWear Compression Bras: *use links below for 10% off your order!: Hugger PRIMA Bra (Moderate to High Compression): https://collabs.shop/fqhbwi Hugger VIDA Bra (Low to Moderate Compression): https://collabs.shop/qvkzno Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases ------------------------------------------------------------------------------------------------------- *I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks! DISCLAIMER The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.