Скачать с ютуб 10 min Supine Yoga Flow - Stretch Your Whole Body Lying Down! в хорошем качестве

10 min Supine Yoga Flow - Stretch Your Whole Body Lying Down!

Stretch out the whole body while lying down on your back with this 10-minute supine yoga flow. 🎁 Join the FREE 3-day UPPER BODY YOGA CHALLENGE ➡ https://tinyurl.com/3h4pd343 This supine yoga flow takes only 10 minutes to stretch the full body, including your shoulders, hips, and hamstrings. It's suitable for all levels including beginners, and perfect for when you want a laid back practice to help you feel your best. No props are necessary, but you're welcome to use a cushion for extra support if you'd like. 💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga Any amount is always welcome, and thank you so much for your support! 🌟 Related videos you should try: 🔸 Supine Hips Stretch (15 min):    • Supine Hip Stretches - 15 min Yoga fo...   🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj... 🍀 Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🌟 All my programs and courses: https://yogawithjoelle.com/all-progra... 🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt 🔔 Don't forget to click the bell to be notified for new classes! ★ Website: https://www.yogawithjoelle.com ★ Join my mailing list: https://tinyurl.com/3mdmendx ★ Instagram:   / yogawithjoelle   󠁆🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   Thanks for watching, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Disclaimer: *Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you. *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain. #supineyoga #10minuteyoga #yogaforbeginners