Скачать с ютуб Floyd Mayweather Mittwork Style | A Step-By-Step Padwork Breakdown в хорошем качестве

Floyd Mayweather Mittwork Style | A Step-By-Step Padwork Breakdown

Glenn walks you through a step by step breakdown of how to do the Mayweather style padwork of the late great Roger Mayweather R.I.P. We cover how to build the flows with specific defensive moves and counter punches that the Mayweather's use on the mitts. These complex sequences can seem hard to follow and execute, so we have broken them down into small, easier-to-remember combos, explaining why each combination is used in the flow. We start with the defensive moves used, then the counter punches and discuss how the mitt work flows are generally put together. 00:00 Intro 00:44 Mayweathers Mittwork Defenses 01:14 First Defense - Standard Roll 01:22 Second Defense - Shoulder Roll 01:57 Third Defense - Straight Pullback, Right-Hand Counter 02:28 Fourth Defense - Catch Body Shot 02:47 Defenses Recap 03:20 Counterpunches 07:35 Counterpunches Recap 10:02 Outro Join our Mittwork Masterclass ELITE with Tony Jeffries https://mittworkmasterclass.glennholm... For more boxing techniques, tips, training, and mitt works, please check these related videos: Mittwork Drill: How to Develop a Better Lead Hand in Boxing    • Mittwork Drill: How to Develop a Bett...   How to keep Mittwork Realistic    • How to Keep Mittwork Realistic | Real...   Best Warm-up Drill on the Mitts    • Best Warm-Up Drill On The Mitts Befor...   ___________________________________________________________________ MY SOCIAL MEDIA Instagram:   / glennholmesla   Facebook:   / glennholmesla   TikTok:   / glennholmesla   Subscribe to this channel:    / @glennholmesla   ➡️ Get Glenn's brand new video package The Ultimate Guide To Boxing Fitness Coaching: https://boxingfitnesscoaching.com ➡️ Get Glenn's Mittwork Masterclass video packages here: https://mittworkmasterclass.co ➡️ Order your pair of Glenn's signature mitts here: https://mittworkshop.com ➡️ Learn from and Get Certified with Glenn & Tony Jeffries at The Boxing Fitness Academy: https://www.boxingfitness.com/boxing-... Want Glenn to work with you remotely and help launch, build, and grow your coaching career, and help you complete your certification in just 8 weeks? Inquire here: https://1lh4tram0xl.typeform.com/to/E... ____________________________________________________________________ My name is Glenn Holmes, a boxing fitness coach in Los Angeles, CA, and co-owner of Box N Burn Academy​ with Tony Jeffries​, the world’s #1 boxing fitness education course & certification. #floydmayweather #rogermayweather #mayweathermittwork