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You can cycle from Barking in east London to Bank central, almost entirely on quiet streets and protected cycle lanes. The route is 16 km long (slightly under 10 miles) and makes use of Cycleway 3, quiet streets in East Ham, and a few backstreets and shared paths in Barking itself. The journey takes around 50-60 minutes to ride, which is a bit slower than getting the train but could work out around the same door-to-door depending on exactly where you're going. If you find this video useful or you just enjoy watching it please remember to hit the bell icon and subscribe to the channel, as I try to post new ones like it every week. And if you like what the channel is doing, you can also contribute to the London Cycle Routes patreon here: / londoncycleroutes You can see a digital map of the route and download a GPS/GPX file to use on whatever device or app you want here: https://www.komoot.com/tour/864087115... And you can find a map of all the London Cycle Routes videos here. Thanks to John Levermore for getting this up-to-date: https://www.google.com/maps/d/viewer?... I also highly recommend the Safe Cycle London map for route planning, which is compiled by @SafeCycleLDN on twitter: https://www.google.com/maps/d/viewer?...