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Bollywood Cardio Dance Workout | 15 Minutes High/Low Intensity | Rangeela Dance Company

It’s time to put on your workout gear, because Rangeela is BACK with another - 15 MINUTE BOLLYCARDIO YOUTUBE WORKOUT! Burn calories fast with our 15-minute heart-pumping, body weight toning, Bollywood cardio dance workout you can do from home. Our instructors will guide you through a warmup, followed by high energy cardio steps to the most fun Indian songs, upper body and lower body toning, and finish with a cool-down leaving you wanting more. Looking for low or high impact options? We’ve got you covered as our instructors show you modifications designed for all skill levels - no dance or fitness experience is required. Enjoyed this? Here are our most viewed BollyCardio workouts with our RDC instructors, to different songs:    • Bollywood Dance Cardio 15 Minute NonS...      • BEST Bollywood Dance Cardio and Tonin...   If you loved this workout, check out our in-pesron dance workshops in USA: https://rangeeladancecompany.com/danc.... Set List: Rani’s Intro Theme - Rocky Aur Rani Kii Prem Kahani Heart Throb - Rocky Aur Rani Kii Prem Kahani Show Me The Thumka - Tu Jhoothi Main Makkaar Zinda Banda - Jawan Chaleya - Jawan Meet Monika: Monika Joshi is Rangeela’s BollyCardio Fitness Instructor. She is trained in Bollywood Fitness, Zumba, toning & muscle conditioning, and water aerobics. She is also a Kathak and Bollywood dancer. Monika is very excited to be sharing her passion for dance fitness with you all! ------------------------------------------------------------------------------------------------------------------------------------------------ Production: Verge Studios Executive Production: Rangeela Dance Company Director: Priyanka J. Vora Instructors: Monika Joshi (lead), Kajal Pathak & Sarim Zaidi Video & Editing: George Varghese Subscribe to our channel:    / rangeeladancecompany   Follow us on Instagram:   / rangeeladancecompany   Like us on Facebook:   / rangeeladancecompany   Questions? Email: [email protected] RDC does not own music in this video