Скачать с ютуб 20 Minute Beginner Spin Class - Hip Hop Ride! в хорошем качестве

20 Minute Beginner Spin Class - Hip Hop Ride!

This is a 20 Minute beginner spin class with unedited Hip Hop music for your ride experience! This spin class is designed for new riders to get familiar with the terminology of an indoor cycling class and to understand where resistance and cadence meet for a ride with maximum results. Spinning consistently can result in faster weight loss, toned arms and legs, improved self esteem, and you'll have so much fun riding to the rhythm! Looking for more free spin classes on YouTube? Subscribe to my channel for updates on my recent videos, I post new classes regularly! The Spin Junkie: https://bit.ly/3jJJXDH Playlist includes UNEDITED hip hop music, viewer discretion advised. Make sure you have water and a towel, and be prepared to HAVE FUN! This is a friendly, approachable, class that welcomes all riders! As always, take what works for you in this class. If you prefer to ride in the saddle or skip choreography, that's okay! You're still getting a KILLER workout! Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, or have or suspect any sort of medical condition that might be worsened by exercise. Thanks for watching! Don't forget to subscribe for new videos weekly, including yoga, power yoga, HIIT, and Pilates classes! ~The Spin Junkie #SpinClass #HipHop #Beginner