Скачать с ютуб the one routine no one talks about: 12 simple steps for a deeply productive & deeply restful weekend в хорошем качестве

the one routine no one talks about: 12 simple steps for a deeply productive & deeply restful weekend

We, citizens of YT, have long loved morning & nighttime routines, but what if there was another just as important routine?? Thank you CoPilot for sponsoring this video! Get 14 days FREE with your own expert fitness & health coach: https://go.mycopilot.com/rowenatsai In my humble opinion, weekend routines help set up our upcoming weekdays for success. By using the two precious off-days to be proactive & intentional with how we spend our time, just by spending a few minutes roughly planning for our weekends will do nothing but wonders for us. Here are 12 simple steps for how I have the most deeply productive and equally deeply restful weekend 😌 — — — — — — — — — — — — — — — — — — 🙃 Don't be a stranger: [email protected] 🎙 Voice Hugs podcast: ╰ Spotify https://open.spotify.com/show/5IlF8gT... ╰ Apple https://podcasts.apple.com/ca/podcast... ✳️ My favorite daily planning & productivity app: https://try.sunsama.com/rowena ⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena 📬 My favorite email app: https://superhuman.sjv.io/WD2jde 🌸 OUR NEW JEWELRY LINE w/ Ana Luisa: https://analuisa.pxf.io/c/2199166/164... — — — — — — — — — — — — — — — — — — OUTFIT DETAILS: ╰ Avocado t-shirt https://rstyle.me/+jj9PVLf1aZUYjr6RZv... ╰ Cream & pink waffle top https://rstyle.me/+71PpGC4fZZxGn0AL2s... ╰ Cream & green top https://rstyle.me/+Lm1qjdUwagLTdD3C8z... PRODUCTS: ╰ Sulwhasoo first care activating serum https://go.shopmy.us/p-548867 ╰ Caudalie grape water mist https://go.shopmy.us/p-548866 ╰ Medicube vitamin c serum https://go.shopmy.us/p-310071 ╰ Tata Harper moisturizer https://go.shopmy.us/p-548869 ╰ Amuse lip tint https://go.shopmy.us/p-548871 ╰ MAKE lip serum https://go.shopmy.us/p-548870 — — — — — — — — — — — — — — — — — — TIMESTAMP: 0:00 Intro 1:26 Step 1 2:44 Step 2 3:41 Step 3 4:19 Step 4 5:16 Step 5 6:09 Step 6 7:51 Step 7 8:33 Step 8 10:15 Step 9 11:29 Step 10 12:56 Step 11 13:44 Step 12 — — — — — — — — — — — — — — — — — — ✨ If you’re at all curious: • My spiritual practice, Falun Dafa http://bit.ly/2z49zqz • If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC • The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. • If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S • My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ — — — — — — — — — — — — — — — — — — Video edited by Rowena Tsai   / rowenatsai   Music from Epidemic Sounds: https://www.epidemicsound.com/referra... Camera & Equipment 🎥: • Canon point and shoot https://amzn.to/2ZH8p0Q • Canon mirrorless https://amzn.to/3moR07b • Canon wide-angle lens https://amzn.to/3kpMinS • Rode mic attached to mirrorless https://amzn.to/32yXwQO • Rode mic for voiceover https://amzn.to/2FsbwTO • Manfrotto 3-section tripod http://amzn.to/2sPRaIu • Manfrotto mini tripod https://amzn.to/32BEucD • Final Cut Pro X