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5 Tips to help you deal with the grief of breakup

Order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mentallyresilientkids.com  SHOW DESCRIPTION: In this episode I share a few tips to help you embrace and move through the grief of a breakup (these tips can also be applied to any type of relationship end!) OFFERS FROM OUR SPONSORS:  -Purity Woods: Get 27% off your first order at https://⁠puritywoods.com/drleaf⁠ or enter code DRLEAF at checkout -Hatch: Get $20 OFF and free shipping at https://⁠hatch.co/drleaf⁠ Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more:   / drcarolineleaf    EPISODE HIGHLIGHTS: ADDITIONAL RESOURCES:  -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com  -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!  - Visit my website at https://drleaf.com for more free resources  Instagram: @drcarolineleaf:   / drcarolineleaf   -Facebook: Dr. Caroline Leaf:   / drleaf    -Twitter: @drcarolineleaf:   / drcarolineleaf    -Youtube:    / drcarolineleaf    *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.