Скачать с ютуб Expert Arm Wrestling Tips: Bicep Training for Maximum Performance в хорошем качестве

Expert Arm Wrestling Tips: Bicep Training for Maximum Performance

Janis Amolins, a renowned arm wrestling champion, offers valuable insights into arm wrestling biceps training. In 'Ask The Champ,' he emphasizes the importance of strength over size when it comes to biceps. In the world of arm wrestling, having strong biceps is crucial. Janis takes you through his workout routine, demonstrating full range, partial range, and isometric exercises to help you build the kind of biceps strength needed for success in arm wrestling. Forearm building tools: FAT GRIPZ: https://amzn.to/3Xlfos4 Resistance bands: https://amzn.to/3ILwlaJ Martial Arts belt: https://amzn.to/3H2aLgX Training strap: https://amzn.to/3w2kj5e Grippers: https://amzn.to/3Zxf9M6 Recovery tools: Massage ball: https://amzn.to/3kcPN6j Foam roller: https://amzn.to/3Xpt05m Peanut Massager: https://amzn.to/3QDIcd1 TheraGun (Massage gun): https://amzn.to/3ITYo7U Triggerpoint massager: https://amzn.to/3QJvklK 📝Monthly Arm Wrestling training ▲PATREON:   / voiceofarmwrestling   🏋🏼‍♀️PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING https://voaarmwrestling.com/ 👕T-SHIRTS & MORE https://teespring.com/en-GB/stores/vo... 📽️Camera we use: https://amzn.to/3VZyF13 🎙️Microphone: https://amzn.to/3VZyF13 Supplements we Love❤️ 🍶Creatine: https://amzn.to/3Zu47r7 💪🏻Joints: https://amzn.to/3X4yK4P & https://amzn.to/3iuWxMj 🥦Multi-vitamins: https://amzn.to/3IGSarY 🥊Pre-Workout: https://amzn.to/3XoLHpT 📲 Social Media Instagram   / voiceofarmwrestling     / janisamolins     / coach_rayx   #armwrestlingtraining #janisamolins #armwrestlingbiceps Not armwrestling training - lifestyle and opportunity, but 2023 ARM WRESTLING TRAINING, but Devon Larratt Give advice to BEGINNER armwrestlerHow to get better at armwrestling - top 3 lifts, but armwrestling training - basic circuit, but full spectrum armwrestling training - from out to in, but This is the Way | Devon Larratt’s Current Training Methods and WHY He Does Them, but HOW TO TRAIN LIKE DEVON LARRATT, but Pronation training, but video on biceps training for arm wrestling with a cable system.