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Mona Monyane Opens Up on Mental Health | Marriage | Loss and Resilience | Perspective with Itu

Welcome to another heartfelt episode of "Perspective with Itu." In today's impactful conversation, we are honoured to host the remarkable Mona Monyane. Join us as we delve deep into Mona's inspiring journey through life's trials and triumphs. Mona Monyane, a renowned actress, takes us on an emotional rollercoaster as she candidly shares her experiences with mental health challenges, the painful journey of divorce, the heart-wrenching loss of her baby Amani at just 7 days old, and the darkest moments where she found herself standing on the edge of despair. Through raw vulnerability, Mona reveals her near brush with suicide during her lowest point. However, amidst the shadows, Mona's story is one of resilience and hope. As she emphasizes, healing is not a destination but an ongoing journey. She opens up about her current process of self-discovery and self-improvement, shedding light on her determination to emerge from the depths of darkness as a stronger individual. At the heart of this conversation is the theme of mental wellness. Despite life's relentless challenges, Mona Monyane remains steadfast in making her mental well-being a priority. Her courage to confront adversity head-on and her commitment to her own healing journey are both inspiring and empowering. Our tagline, "Conversations that matter," rings true in this episode as we tackle vital discussions surrounding mental health, resilience, and the power of self-care. Join us for an eye-opening dialogue that reminds us that even in our darkest moments, there is hope for a brighter tomorrow. Don't miss out on this insightful episode with Mona Monyane. Like, share, and subscribe as we continue to bring you conversations that truly matter. For Business Enquiries Please Email: [email protected] The Team: Host: Itumeleng Sekhu-Pedi Guest: Mona Montana Production Runner: Boipelo Pedi Production Assistant: Jabu Bokako Production Coordinator: Thabane Khumalo Make Up: Sandile Ndlovu Hair By: Ruutos Dressed By: House Of Zambezi Camera 1: Robert Mabusela Camera 2: Siphiwe Manana Camera 3: Frans Lesudi Sound: Gift Mabusela Executive Producer: Kgotso Pedi Executive Producer: Robert Mabusela Executive Producer: Itumeleng Sekhu-Pedi Video Production & Photography: Same View Pictures (  / sameviewpic.  . ) Video Editing Facilities & Motion Graphics: Vele Creatives (   / vele_creati.  . ) Special Thanks: Houss Rentals Powered By: IS Wines : Define what life is... (A Premium South African Wine Brand) Follow the host on Instagram   / itu_sekhu   Thank you so much for watching, please don’t forget to comment, like, and subscribe. #mentalhealth #anxiety #MindAndSpirit #mindset #selfdoubt