Скачать с ютуб The Swedish Nursing Home Filled With 100 Year-Olds | The Art Of Living: Sweden в хорошем качестве

The Swedish Nursing Home Filled With 100 Year-Olds | The Art Of Living: Sweden

Many 100-year-olds come from the southern Swedish town of Vittsjö. Niklas goes to see how the sisters Gunvor, 104, and Britta, 94, live. He also meets a young couple who have chosen an old-fashioned lifestyle. In this food and lifestyle documentary series, internationally renowned chef Niklas Ekstedt explores the secret of living past the age of 100. He’s travelling to six of the world’s ‘blue zones’ – regions such as Sardinia, Costa Rica, and Okinawa in Japan, where unusually high numbers of people reach an advanced age – in a quest to find the recipe for a long and healthy life. Along the way, he befriends locals and gets to know them, joining in with their daily routines and discussing their approaches to life, food, and ageing. He also reveals different ways of living. For example, in Ikaria, Greece, he discovers a town which keeps the stress levels down by not keeping track of time. And, as you would expect from a leading chef, he also can’t resist sampling some of the local specialties in every place he visits. Check out Instagram for more health tips, delicious recipes, and work-out inspiration:   / tonicchannel   Subscribe to our channel here: http://bit.ly/Vm04Ex Content licensed from DRG to Little Dot Studios. Any queries, please contact us at [email protected] #Tonic #TonicChannel