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Doing Good Better E5: How to Avoid Burning Out

Studies show that we have nine empathy opportunities every day, but sometimes our empathy tanks feel empty. Burnout is real. Dr. Stephen Trzeciak, Chief of Medicine at Cooper University Health Care, has studied the effect of burnout and has coined the term "compassionomics." In this episode, Lisa speaks with Dr. Trzeciak about the science of compassionomics,. She also talks with Josh Robinson of the Food and Care Coaltion and Teresa Helm of the National Center on Sexual Exploitation in exploring some simple solutions that can help us be the compassionate, resilient people we want to be. Dr. Stephen Trzeciak is the Edward D. Viner Endowed Chief of Medicine at Cooper University Health Care. Josh Robinson is the operations manager at Food and Care Coaltion. Teresa Helm is the Survivor Services Coordinator at NCOSE, the National Center on Sexual Exploitation. If you or anyone you know is struggling with sexual exploitation, please call 202-393-7245 to get in contact with NCOSE.