Скачать с ютуб 20 Minute At Home Leg Toning & Strengthening Workout | Kathryn Morgan в хорошем качестве

20 Minute At Home Leg Toning & Strengthening Workout | Kathryn Morgan

20 Minute At Home Leg Toning & Strengthening Workout | Kathryn Morgan SUBSCRIBE: https://bit.ly/2MQPhpL | Instagram: https://bit.ly/2Gr3hWa WATCH MORE: Intermediate/Advanced Pointe Class: https://bit.ly/2BvMZbc This 20 minute at home workout will tone, lengthen, and strengthen every muscle in your legs. No bulk here! We target the thighs, hips, calves, and even ankle stability. All you need is a chair, a mat or carpeted floor, and a theraband if you have one. I have links to purchase the theraband and mat below. Theraband: http://amzn.to/1AJ8pYQ Yoga Mat: http://amzn.to/1bBGZ0n WATCH MORE VIDEOS My Performances:    • Performances | Kathryn Morgan   Advanced Ballet Barre:    • Intermediate Advanced Ballet Barre | ...   Advanced Ballet Center:    • Intermediate Advanced Ballet Class Ce...   Pointe Class:    • Intermediate/Advanced Pointe Class | ...   Full Body Strength & Stretch Workout:    • Full Body Strength & Stretch Workout ...   _________________________________ ♥ More Places to Find Me ♥ ♥ My Website/Blog: https://kathrynmorganonline.com ♥ My Performance Calendar: https://kathrynmorganonline.com/kathr... ♥ 'Kathryn Morgan Haul' Subscription Box: https://dancershaul.com/products/kath... ♥ My Podcast ~ iTunes: https://itunes.apple.com/us/podcast/t... ~ Non iPhone Users: http://kathrynmorganonline.com/?cat=632 ♥ Instagram:   / kathryn_morgan   ♥ Facebook:   / kathrynmorganballet   ♥ Twitter:   / kathryn_emorgan   ♥ Pinterest:   / kathrynmorgan88   ♥ CONTACT ME HERE: https://kathrynmorganonline.com/contact/ ___________________________ I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share. On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful! ___________________________ ♥ Subscribe to this Channel : http://www.youtube.com/subscription_c...