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Struggling with Negative Thoughts

Everyone struggles with thinking things they many not want to. These thoughts do not define you. Have more questions? Please: - call me at 1(805)428-3755 - email me at [email protected] - and visit my website, adamcrossmft.com Adam Cross LMFT #116623 ---- Healing Scrupulosity Course by Adam available at adamcrossmft.com This course builds real tools to take steps towards understanding and healing scrupulosity from a Catholic perspective. Religious scrupulosity is based in anxiety and obsessive compulsive patterns. Christ tells us to be not afraid and calls us to live life to its fullest each and every day. So what does this look like when we are struggling with intrusive and critical thoughts? This 7 video course dives into how to make sense of scrupulosity and intrusive thoughts and builds an understanding of its origins and the impact it has on living out our Catholic faith. It provides practical tools in each session to help with intrusive thoughts and religious scrupulosity.