Скачать с ютуб Super crispy keto 5 seeds crackers | keto vegan gluten-free в хорошем качестве

Super crispy keto 5 seeds crackers | keto vegan gluten-free

These crackers are wonderfully crispy and are packed with nutrients and wholesome goodness. Enjoy as the are or topped with vegan cheese and spreads. A great way to start a day or as a snack! You can support the channel by buying me a coffee (or join the membership). I sincerely thank you for your support. https://www.buymeacoffee.com/Heavenlyfan Find products/equipment I use for my recipes: My Amazon shop UK: https://www.amazon.co.uk/shop/heavenl... My Amazon shop US : https://www.amazon.com/shop/heavenlyfan Follow me on Instagram:   / heavenly_fan   Facebook:   / heavenlyfanvegan   Keto snacks:    • Vegan keto snacks   Keto breakfast:    • Keto breakfast   INGREDIENTS --------------------- 1/2 cup pumpkin seeds 1/2 cup sunflower seeds 1/4 cup chia seeds 1/4 cup white sesames 1/4 cup black sesames 2 tbsp psyllium husk powder (or 4 tbsp ground flaxseed) (or 4 tbsp ground chia seed) 1 tsp coarse sea salt (adjust to your taste) 2 tsp dried oregano (or other herbs of your choice) ½ cup cold water DIRECTIONS ------------------ 1. Mix the seeds, psyllium husk powder, dried herb and salt together in a bowl. 2. Add in the water and mix everything well. Leave to rest for 15-20mins. 3. Spread the seed mixture on an ungreased baking tray (regular cracker thickness). Note: if the mixture still feels too loose at this stage, sprinkle a small amount of psyllium husk powder) 4. Bake in a 150C/300F preheated oven for 30-35 mins (or till crispy). Option to cut crackers half way into the baking time while the mixture is still slightly soft (10-15 mark). 5. Leave to cool for a few minutes and enjoy. AVOCADO SPREAD ----------------------- Chopped avocado Vegan mayo (or vegan yoghurt) A drizzle of extra virgin olive oil Salt to season Mix all ingredients together and that’s it! #KetCrackers #KetoVeganRecipes #VGlutenFreeRecipes