Скачать с ютуб Have a STRONGER SESSION with these climbing techniques! в хорошем качестве

Have a STRONGER SESSION with these climbing techniques!

Join me for a morning bouldering and training session with Professional Climbing Coach Be Baldwin-Fuller. I headed down to Volume 1 to climb with Be and she shared her best tips and techniques to maximise a climbing session. We covered a thorough warm up for efficient climbing and some technique drills to practice best climbing movement before heading to the comp wall, where Be absolutely smashed her projects. Shop HMB Merch! ☞https://hannahmorrisbouldering.com/shop Chapters: 00:00 - 04:53 How to Warm up for your climbing session 04:54 - 12:32 Technique Drills - Static inside and outside edge flags 12:33 - 15:55 Dynamic movement drills - driving through the hips, dynamic pogos and generating power. 15:56 - 32:22 Climbing projects on the comp wall 32:22 Warm down for climbing A huge thank you to Be for letting me film her session and for sharing her wealth of tips and knowledge. If you're thinking about looking into climbing coaching, I highly recommend booking a session with Be. To book a session with Be, get in touch at [email protected] https://hannahmorrisbouldering.com Follow Be https://www.instagram.com/be_climbing... Follow V1 https://www.volume1climbing.co.uk   / volume1climbing   Support me on Patreon:   / hcemorris   Subscribe to the channel for weekly bouldering and outdoor adventure videos! ~-~~-~~~-~~-~ Watch my most recent video with a flexibility coach: "Instantly improve your climbing flexibility with a pro"    • Instantly improve your climbing flexi...   ~-~~-~~~-~~-~