Скачать с ютуб I taught my roommate how to TREAD WATER in an hour | Beginner treading в хорошем качестве

I taught my roommate how to TREAD WATER in an hour | Beginner treading

Why you should watch: 1. You need someone to explain treading water in a simple way 2. You want to start but you're scared What you'll see in this video: 1. Hand and leg movements 2. Actual learning sequence 3. Tips for easier treading Check out the pdf materials I made for you! _________________________________________________ SET OF 30 PRE-WRITTEN PRACTICES (Link to my Etsy store) https://www.etsy.com/shop/IrenaAnna?r... HOW TO START SWIMMING AND NOT GIVE UP WORKSHEET (FREE): https://clawiak.gumroad.com/l/howtost... PRE-WRITTEN PRACTICE SAMPLE (FREE): https://clawiak.gumroad.com/l/swimtra... _________________________________________________ VIDEO CHAPTERS: 00:00 Intro 00:16 Step 1: Floating 00:27 Step 2: Arms 01:41 Step 3: Legs 02:23 Step 4: Shallow End 02:40 Step 5: Height depth 03:01 Step 6: To the wall 03:39 Step 7: Do nothing drill 04:34 Step 8: Deep water 05:06 Step 9: Jump in 05:27 Secret tip 05:59 Summary ______________________________________________________________ Keywords: How to tread water, treading tips, How to swim, How to swim without getting tired, aquatic skills, beginner treading, swimming, triathlon, how to stay afloat, water treading, treading, floating, how to float, treading in deep water, swimming pool, swim lessons, swimming #swimming #triathlon #swimtechnique #swimtraining #swimmingtips #swimminglessons #swimcoach #swimworkout #masterswimming #swimlife #swimmer #swimpractice #swimmotivation #swimfitness #swimtrainingtips #freestyleswimming #swimmingtechnique #swimmingstroke #swimdrills #swimmingpool #treading #swimming #swimcoach #swimdrills #treadingwater