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Struggling To Get Stuff Done? Maybe It’s More Than Motivation

Get the app I used in the video for my weekly planning here: https://www.sunsama.com/a/howtoadhd They’re offering a 14-day free trial if you use my link and are ADHD-friendly, so they don’t need you to put a credit card before you start. I recommend giving it a try for your 2024 planning! Thank you so much for watching, commenting, sharing and being generally awesome to each other. I appreciate you so much! I wrote a book! Preorder here: https://howtoadhdbook.com Already preordered? Get your gift here! https://howtoadhdbook.com/#preorder-b... Support us on Patreon:   / howtoadhd   Buy my book!! https://howtoadhdbook.com Check out our website: https://howtoadhd.com Follow us on all the things: Twitter:   / howtoadhd   TikTok:   / howtoadhd   Instagram:   / howtoadhd   Facebook:   / howtoadhd   Our Merch Shop: http://shop.howtoadhd.com Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15... 00:00 I wrote a book and it's available for presale everywhere books are sold! 00:10 Intro 01:01 Struggle 1 - Skill Gap 01:54 Struggle 2 - Resource Gap 03:17 Struggle 3 - Perfectionism 04:39 Sunsama - Guided daily planning 06:02 Struggle 4 - Forgetfulness 07:21 Struggle 5 - Overly Optimistic Thinking 10:55 Thanks to our Patreon Brain Advocates! Music credits for "Struggling To Get Stuff Done? Maybe It’s More Than Motivation": "The Show Must Be Go”, “Carefree” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 http://creativecommons.org/licenses/b...