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This video about MDMA was brought to you by the NZ Drug Foundation and Whāraurau. Other Did You Know videos were commissioned and directed by the AoD Provider Collaborative, supported by Odyssey Auckland and the New Zealand Drug Foundation. This video contains important facts that someone of any age should know about synthetic drugs. It can also be used when training community, social and health workers. The animation was created by Mohawk Media. Videos are available in English and Te Reo, and some have the option of Samoan and Tongan Subtitles. Script: Did You Know that MDMA, known as MD, Pingers, Molly or Ecstasy is an illegal drug, often sold as pills, powders, or crystals. However a lot of substances tested as ‘MDMA’ in New Zealand recently contained synthetic cathinones, and some contained no MDMA at all. MDMA forces your brain to release chemicals that make you happy, high and horny. You might feel more energetic, confident, emotional, empathic and connected to other people. MDMA can also make you feel dizzy, dehydrated, anxious and agitated, and large doses can be more unpleasant. MDMA affects neurotransmitters in the brain such as dopamine, noradrenaline and serotonin, which regulates mood, sleep and appetite. Taking MDMA floods the brain with serotonin from natural reserves which is then broken down. Taking more won’t help as the serotonin stores have been used up. This can lead to a hangover or comedown lasting a few days, where you feel tired, irritable and low. It takes time for the brain to refill the serotonin stores, so frequent MDMA use won’t have the same effect and should be avoided. If you choose to use what you think is MDMA, it’s best to test it first. You can do this by using drug checking services or purchasing reagent testing kits. Reagent testing kits can show if MDMA is present, but not if it has been mixed with other substances. After taking MDMA it can take an hour or more to feel the effects. Taking more or drinking alcohol may not make you feel any higher, and can lead to a worse comedown. Snorting can damage your nose, and pills are often mixed with other substances and fillers like chalk. Avoid taking MDMA with other drugs, especially anxiety or depression medications, as this can lead to dangerous Serotonin Syndrome. Drinking 250ml of water an hour will help, along with taking regular breaks to cool down. Afterwards look out for your mates, rest, eat well, drink plenty of water and have friends around to support you. So, remember… ● If you choose to use, less is best ● Avoid mixing MDMA with other drugs or alcohol, and ● Always look out for your mates