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Support me on Patreon: https://www.patreon.com/TheApolloAthl... Instagram: / ashozda Upper Body Workout For Swimmers | No Equipment If you can't make it to the pool then you are in for a treat. This complete routine is designed specifically for swimmers and adaptable for everybody. By the end of it you're going to be well on your way to improving your sports performance, burning calories, and carving a well-proportioned body. With this routine your covering a warmup plus 16 exercises for upper body strength. This structure is complete with athletic movements that mimic and support your most effective ranges of motion while swimming. If you like the layout of this workout, you have my invitation to check out more content on The Apollo Athletic. Hope you enjoy more these videos dedicated towards helping fitness focused individuals, entrepreneurs, and business owners. For more on building functional strength, be sure to subscribe to the channel and turn on notifications so you never miss a new video! 👇 SUBSCRIBE TO THE CHANNEL🙏: / @theapolloathletic Where do I get all that energy? Check out these supplements 👉 @buckedupsupps ⚖ Use code "Apollo20" to save 20% at checkout. The Apollo Athletic Forging Functional Fitness Bringing Athletes Top-Tips Music: Track: JPB - Defeat The Night (Feat. Ashley Apollodor) [NCS Release] Music provided by NoCopyrightSounds. Watch: JPB - Defeat The Night (feat. Ashley Apollodor) [NCS Release] Track: Cartoon - Howling (Ft. Asena) [NCS Release] Music provided by NoCopyrightSounds. Watch: • Cartoon, Jéja - Howling (ft. Asena) |... Free Download / Stream: http://ncs.io/ark Track: Cartoon - On & On [NCS Release] Music provided by NoCopyrightSounds. Watch: • Cartoon, Jéja - On & On (feat. Daniel... Free Download / Stream: http://ncs.io/onandon Track: Cartoon - Why We Lose (Ft. Coleman Trapp) [NCS Release] Music provided by NoCopyrightSounds. Watch: • Cartoon, Jéja - Why We Lose (feat. Co... Free Download / Stream: http://ncs.io/whywelose