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Central Park Inline Skate | World Champion Joey Mantia 1 месяц назад


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Central Park Inline Skate | World Champion Joey Mantia

Started from my buddy's place on 96th and cruised to Central Park. The humidity was 1000%. It felt like I was skating around in a sauna, but the lap was fun. I started talking about my 3 favorite supplements, here they are if you're interested: Beta Alanine - Makes your muscles burn less (2-3 month loading phase) Choline - Essential nutrient for increased cognitive function (works same day) Ashwagandha - Indian root for helping keep cortisol (stress hormone) in check (works same day) This is not medical advice, just sharing what worked for me the last 4 or 5 years of my career. Do your own research and see if it makes sense for you.

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