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Calorie Comparison?

Calorie Comparison Can You Believe It?! Wow! 500 Calories for a lil chips and dip? You know there’s a way to flip the chip and dip into something crisp without a huge diff? Anyway yummy delicious foods can still have a place in your diet but if you're trying to lose body fat and maintain a calorie deficit, you'll be able to fill up your stomach and stay fuller for longer with lower calorie dense options. I still eat cookies. I still eat pizza. I still eat chips. But in order to stay full and avoid binging on those foods, I replace them with lower calorie options 90% of the time. Hope this helps follow for more #healthydiet #diettips #lowcalorie #lowcaloriedessert #lowcalorieoptions #healthyeating #healthyfood #caloriedeficit #caloriedeficittips