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How to identify what's causing your back pain

Got chronic back pain? Want to figure out how to exercise safely to get rid of back pain? Learn some simple tricks to help you with your back! Free Exclusive Back Tips: http://uprighthealth.com/back-tips/ Fix Back Pain Yourself: https://uprighthealth.com/about-the-b... ---- ABOUT THIS VIDEO Josh and Matt show you a simple assessment you can do at home to identify what may be the cause of your back pain. They show some corrective exercises for extension intolerant and flexion intolerant back pain. ---- SOCIAL MEDIA Facebook:   / uprighthealth   Instagram:   / uprighthealth   ---- HELPFUL LINKS DIY Programs: http://uprighthealth.com/diy Events: https://uprighthealth.com/events/ Everything you need to know about posture: https://bit.ly/uhposture Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/ Coaching (in-person and online): http://uprighthealth.com/training Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-... Healthy Hips 1: https://bit.ly/UHhips1 Free Exclusive Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/ 👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai ---- Support Us on 🙉 Podcast: https://www.uprighthealth.com/podcast...