Скачать с ютуб How common are trigger points - myofascial trigger points - muscle knots в хорошем качестве

How common are trigger points - myofascial trigger points - muscle knots

How common are trigger points? For a beginner's guide to myofascial trigger points, go to http://goo.gl/cMYDnx Myofascial trigger points are an extremely common cause of pain. In fact, injury overexertion, muscle tension, and muscle spasms are common causes of trigger points, or more commonly known as muscle knots. To see our entire list of videos on trigger points, check out our playlist at    • Trigger points   This short instructional video provides examples from the latest research to show that if you have low back pain, neck pain, or any general muscle aches and pains, there's a very good chance that its due to myofascial trigger points. Looking for more information on what trigger points are, and how to best treat them? Check out our detailed beginner's guide to myofascial trigger points. Visit us at http://goo.gl/cMYDnx Also make sure you subscribe to our Youtube Channel for the latest videos to help you achieve pain relief. Now that you know how common trigger points are, its time to learn how to find one of these muscle knots at the following video:    • How to find a trigger point - how to ...