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#shorts Can you die from eating nutmeg? Well I’d say if you tried to swallow one whole then definitely. But actually nutmeg itself is not only a hallucongen, but also can be toxic Nutmeg comes a fruit of a nutmeg tree, inside the nutmeg core is covered in a red membrane called mace, which is a spice in it’s own right. The stuff we find is the inner most part of the fruit, which we typtically grate into the powder you find in pumpkin spice lattes and a good garam masala. In the small quantities that nutmeg is used, it’s completely harmless however nutmeg contains a chemical known as myristicin. Anywhere from 1-2 nutmegs can bring on delirium, confusion nausea, trouble breathing, and dizziness, that can last anywhere from a few hours to days. However thankfully death due to nutmeg is rare, however it does happen.