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What's the difference between guilt and shame

What's the difference between guilt and shame? This is a common question. It can be very confusing since guilt and shame are terms that are often used together and interchangeably. In this video, Dr. KJ Foster explains the difference between these terms as it relates to substance use disorders and recovery. 💜Subscribe to my channel HERE: https://bit.ly/3Kev3Tw Here is a list of the 12 most common Shame Triggers: 1. Appearance and Body Image 2. Money and Work 3. Motherhood or Fatherhood (fulfilling these roles) 4. Family 5. Parenting (being an effective parent) 6. Mental and physical health (including addiction) 7. Sex 8. Aging 9. Religion 10. Speaking out 11. Surviving trauma 12. Being stereotyped and labeled 💜Subscribe to my channel HERE: https://bit.ly/3Kev3Tw #drkjfoster #relapseprevention

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