Скачать с ютуб What makes Matcha special?? I traveled to Japan to find out.. в хорошем качестве

What makes Matcha special?? I traveled to Japan to find out..

Hey guys! I'm so excited to go on this MATCHA-tastic adventure together! 🍵 To learn more about d:matcha and purchase any of their goodies, visit their website here: https://dmatcha.com And if you have any lingering questions on Matcha, drop them in the comments! I'll try to find you an answer. :) 💚 Thanks for joining! xo Robin Insta: @science.of.selfcare ✨ CITATIONS Adhikary, R., & Mandal, V. (2017). L -theanine: A potential multifaceted natural bioactive amide as health supplement. Asian Pacific Journal of Tropical Biomedicine, 7(9), 842-848. doi:10.1016/j.apjtb.2017.08.005 Dodd, F. L., Kennedy, D. O., Riby, L. M., & Haskell-Ramsay, C. F. (2015). A double-blind, placebo-controlled study evaluating the effects of caffeine and L-theanine both alone and in combination on cerebral blood flow, cognition and mood. Psychopharmacology, 232(14), 2563–2576. doi:10.1007/s00213-015-3895-0 Fan, F. Y., Sang, L. X., & Jiang, M. (2017). Catechins and Their Therapeutic Benefits to Inflammatory Bowel Disease. Molecules (Basel, Switzerland), 22(3), 484. https://doi.org/10.3390/molecules2203... Giesbrecht, T., Rycroft, J., Rowson, M., & Bruin, E. D. (2010). The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness. Nutritional Neuroscience, 13(6), 283-290. doi:10.1179/147683010x12611460764840 Kimura, R., & Murata, T. (1971). Influence of Alkylamides of Glutamic Acid and Related Compounds on the Central Nervous System. I. Central Depressant Effect of Theanine. Chemical & Pharmaceutical Bulletin, 19(6), 1257-1261. doi:10.1248/cpb.19.1257 Nathan, P. J., Lu, K., Gray, M., & Oliver, C. (2006). The Neuropharmacology of L-Theanine(N-Ethyl-L-Glutamine). Journal of Herbal Pharmacotherapy, 6(2), 21-30. doi:10.1080/j157v06n02_02 Owen, G. N., Parnell, H., Bruin, E. A., & Rycroft, J. A. (2008). The combined effects of L-theanine and caffeine on cognitive performance and mood. Nutritional Neuroscience, 11(4), 193-198. doi:10.1179/147683008x301513 Prasanth, M. I., Sivamaruthi, B. S., Chaiyasut, C., & Tencomnao, T. (2019). A Review of the Role of Green Tea (Camellia sinensis) in Antiphotoaging, Stress Resistance, Neuroprotection, and Autophagy. Nutrients, 11(2), 474. https://doi.org/10.3390/nu11020474 Yokogoshi, H., Kato, Y., Sagesaka, Y. M., Takihara-Matsuura, T., Kakuda, T., & Takeuchi, N. (1995). Reduction Effect of Theanine on Blood Pressure and Brain 5-Hydroxyindoles in Spontaneously Hypertensive Rats. Bioscience, Biotechnology, and Biochemistry, 59(4), 615-618. doi:10.1271/bbb.59.615 Yokogoshi, H., & Terashima, T. (2000). Effect of theanine, r-glutamylethylamide, on brain monoamines, striatal dopamine release and some kinds of behavior in rats. Nutrition, 16(9), 776-777. doi:10.1016/s0899-9007(00)00384-1v