Скачать с ютуб फिट रहने और Weight Loss के लिए देर तक चलना बेहतर है या थोड़ा दौड़ना? | Sehat ep 741 в хорошем качестве

फिट रहने और Weight Loss के लिए देर तक चलना बेहतर है या थोड़ा दौड़ना? | Sehat ep 741

Are you preparing for the UPSC CSE? Attempt Unacademy Combat on October 22 and stand a chance to win up to 100%* scholarship and other exciting rewards Register here: https://unacademy.onelink.me/M2BR/0kj... Use code LLTOP10 to take the test Welcome to The Lallantop's 741st episode of Sehat. Your daily health show. In today's episode: 1. Find out which is better for losing weight and staying fit: brisk walking or running? Dr. Rajesh Kumar, Associate Director, Paras Health, Gurugram explains. In the next segment, find out how your brain remembers things, numbers, and memories. Dr Praveen Gupta, Principal Director & Head, Neurology, Fortis, Gurugram explains. Last but not the least, are multigrain rotis really as healthy as you think them to be? Lavleen Kaur, Dietitian explains. #Sehat #Health #WeightLoss खबरों को विस्तार से पढ़ने के लिए क्लिक करे यहां- https://www.thelallantop.com/ LT Premium जॉइन करने के लिए नीचे दिए लिंक पर क्लिक करें:    / @thelallantop   Instagram:   / thelallantop   Facebook:   / thelallantop   Twitter:   / thelallantop   Produced By: The Lallantop Edited By: Alok Sahu