Скачать с ютуб HOW TO SHOOT SIDEARM I YOUTH LACROSSE SHOOTING DRILLS в хорошем качестве

HOW TO SHOOT SIDEARM I YOUTH LACROSSE SHOOTING DRILLS

http://www.ilovelacrossetv.com/free-w... Ramp up your lacrosse attacking prowess & score more goals by mastering the sidearm shot. Learn the proper mechanics of how to shoot sidearm with these drills. But remember to first master your top hand dominant shot BEFORE focusing on shooting sidearm. Hi this is Coach Kelly, official trainer for I Love Lacrosse TV and today we're going to learn how to shoot a lacrosse ball sidearm. Now I know a lot of you that know me might be surprised by that because I am very big on overhand shots vs sidearm shots, especially overhand bounce shots. However there is a place for side arm shooting in lacrosse. The ways we use it in this video and the reason I started teaching it is once you master the mechanics of a top hand dominant shot where your'e shooting correctly. The way I can teach it is when you're using your top hand. Practicing that sidearm shots really helps you snap the wrist and throw your back hip. There is a place for this shot obviously when you are shooting on the run and you move across the goalie and you go back the other direction. So it is a super hard shot for a defender to stop. But like everything else there is a correct way to do this so today we are going to get into the proper mechanics and master the technique of the sidearm shot. This is a wall drill: The mistake a lot of players making in your shot, especially the sidearm shot is you reach to much to make up for lack of strength. So we want to create stick speed with our follow through. So he is getting in a side stance and put the head of the stick against the wall, so that you have restricted motion. Once you are set like that, put your hands up like a regular shot. (He's already mastered the his regular shot so he knows his technique.) His top hand is set and his palm is facing the ceiling. Now you will drop your hand hip width and push the head of the stick into the wall. Then just SLOW. STEP. FIRE What you will notice when you do this drill live is the way he is violently throwing that back hip at the target. He pulls that butt in hard and he's snapping that right hand. ◼ CLICK HERE to Get Your Free Workout “ How to Add 10 MPH to Your Lacrosse Shot" http://www.ilovelacrossetv.com/free-w... ◼ DON’T FORGET TO SHARE & SUBSCRIBE!    / ilovelacrossetv   Find Me On: Instagram:   / seankellylacrosse   Facebook:   / sean-kellys-lacrosse-training-149599845729...   Sean Kelly's Lacrosse Training Website: http://www.kellyperformance.com Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center (SKPC) in Wyckoff, NJ. At SKPC Lacrosse Training we offer customized youth lacrosse programs, camps and clinics that get results. Our coaches are former Division 1 lacrosse players, who know what it takes to compete with the best players in the country. Our Youth Lacrosse Programs: SKPC All-American Youth Lacrosse Program for High School (Grades 9 – 12) (Ages U15, U16, U17, U18) and for Junior High School (Grades 6 - 8) (Ages U12, U13, U14) https://kellyperformance.com/elite-la... Future Stars Youth Lacrosse Program: (Grades 3 - 5) (Ages U8 ,U9, U10, U11) Our Future Stars program focuses on teaching the fundamentals of the game and basic skill development so that your Future Star athlete will have a solid foundation to build their lacrosse skills. https://kellyperformance.com/elite-la...