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⏩⏩⏩ Need some good p-bars? Use this link to SAVE 10% on the original B-Bars at checkout: https://baseblocks.fit/?minusthegym Hey everybody! One of my videos from last year about parallel bar exercises has climbed in views and I've been receiving a lot of comments asking for exercises on parallel bars for beginners. So here you go! I absolutely love my parallel bars (the B-Bars from BaseBlocks), they're my 2nd favorite equipment just under my gymnastics rings, so I hope this video helps you understand how to progress from complete beginner to the four movements I show in the video: dips, L-sit, tucked front lever and L-sit chin up. Soon you'll love your parallel bars as much as I do! Also, if you're in the market for a good set of bars, don't forget to check out the B-Bars and my discount code up above! ▶ MY WORKOUT APP: https://bit.ly/3qtIUv9 ▶ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit OTHER EQUIPMENT I USE: (Use promo code MINUS10 for 10% OFF!) ► Duonamic Eleviia Grips: https://bit.ly/3jy4POM ► Rubberbanditz: https://bit.ly/3ofAmqF Shortcuts! :) 00:00 Intro 00:45 Equipment I’m using 01:10 Above the bars 06:34 Beneath the bars 13:18 Program design 15:45 See ya next time!