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Caregiver Burnout | The Lisa Show CAREGIVING E5

You wake up at 4 a.m. freezing cold, trembling, and with a feeling of despair. What's happening here? Caregiver burnout can look different for everyone, ranging from quiet chronic fatigue, to drastic health declines, as the physical, mental and emotional toll of caregiving reaches critical mass. In this episode, three caregivers (Mishka Sibert, Susanne White, and Rach Wilson) share their unique experiences of burnout while caring for a sibling, parents, or children, as well as how they coped and recovered their wellbeing. Lisa explores their journeys with glass child syndrome, nominal aphasia, nervous system dysregulation, and the intense exhaustion that so often accompanies a the caregiving role. Teepa Snow shares the signs that a caregiver is experiencing burnout, and how to identify these red flags even when burnout can look so different from one person to another. Learn more about Caregiver Warrior by Susanne White at https://www.caregiverwarrior.com/ Check out Susanne White's book: "Self-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One" at https://a.co/d/5eVJQIz Follow Caregiver Warrior and Susanne White on Instagram at   / caregiverwarrior   Learn more about Happy Autism by Mishka Sibert at https://happyautism.co/ Check out Mishka Sibert's book: "The Mother’s Guide to Sibling Relationships: Navigating the Sibling Relationship on the Journey with Autism" at https://a.co/d/2OmT9oF Follow Happy Autism and Mishka Sibert on Instagram at   / happyautism   Learn more about Teepa Snow's Positive Approach to Care at https://teepasnow.com/ Dementia Care Partner Talk Show Podcast by Teepa Snow at https://teepasnow.com/services/talk-s... Follow Positive Approach to Care and Teepa Snow on Instagram at   / teepasnows_pac   Learn more about Rach Wilson and her work at her website Divine Relating at https://divinerelating.com/ Follow Rach Wilson and Divine Relating on Instagram at   / divinerelating   Listen to all episodes at www.byuradio.org/lisa #byuradio #thelisashow #together #podcast