Скачать с ютуб Maintaining my 40lb weight loss with CHICK-FIL-A & Pizza в хорошем качестве

Maintaining my 40lb weight loss with CHICK-FIL-A & Pizza

Thanks to LMNT for sponsoring this video! Head to https://drinklmnt.com/ketofocus to get your free sample pack with any drink mix purchase. Over the last year and a half, I lost 40 pounds by focusing on higher protein meals while staying low carb/keto. In this video, I share some of the high protein meals I have been enjoying lately, like how to make Chick-fil-a at home and a pizza that is a play on chicken caesar salad. GET PRINTABLE RECIPES ⬇️⬇️ Chicken Crust Pizza: https://www.ketofocus.com/recipes/ket... Caesar Dressing: https://www.ketofocus.com/recipes/ket... Mashed Turnips: https://www.ketofocus.com/recipes/mas... Keto Chicken Strips: https://www.ketofocus.com/recipes/ket... Chick-Fil-A Sauce: https://www.ketofocus.com/recipes/ket... ⬇️ PRODUCTS MENTIONED ⬇️ Misen Knife: https://amzn.to/4c62jKE Garlic Mincer: https://amzn.to/4c3MFiX Leggings: https://rstyle.me/+pZEqinWF_nSFwgLcpy... Hoodie: https://rstyle.me/+bvp9VHfXLlmrEirjgE... ❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN:   / ketofocus   ❇️ MY AMAZON STORE: https://www.amazon.com/shop/ketofocus *SUBSCRIBE TO MY CHANNEL* https://www.youtube.com/c/ketofocus?s... ================================================== WANT MORE KETOFOCUS RECIPES???? Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:    • 10 KETO FOODS YOU SHOULD ALWAYS HAVE ...   CREAMY FETA & ROASTED RED PEPPER CHICKEN DINNER 1 tablespoon olive oil 1/2 red onion, diced 3 cloves garlic, minced 1/2 lb cauliflower florets 12 oz jar roasted red peppers, drained & chopped 24-36 oz skinless, boneless chicken thighs 1 1/2 teaspoons paprika 1 1/2 teaspoons salt 1 teaspoon oregano 1/2 teaspoon pepper 2-3 cups chicken broth 2-3 cups baby spinach 3/4 cup crumbled feta 8 oz cream cheese juice from 1 lemon 1. Heat olive oil in a large pot over medium heat. Add onions & garlic and saute for 2-3 minutes. 2. Stir in cauliflower, red peppers, chicken, seasonings and broth. Bring to a simmer, cover and simmer for 10-15 minutes or until chicken is cooked through. 3. Remove chicken and shred with two forks. 4. If desired, use an immersion blender to blend up veggies with broth. 5. Return shredded chicken to the pot. Stir in spinach, feta, cream cheese and lemon juice. Let simmer for 5-10 minutes or until cheese is melted and mixture is thickened. May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. 6. Serve with keto pita bread.