Скачать с ютуб How to Learn Self-Hypnosis to Calm Your Anxiety | Hypnotherapy with Dr. Daniel Amen в хорошем качестве

How to Learn Self-Hypnosis to Calm Your Anxiety | Hypnotherapy with Dr. Daniel Amen

When most people think of hypnotherapy and hypnosis, they think of either fake parlor tricks or opening up their minds for unwanted invasion, neither of which is close to what hypnosis actually is. Medical hypnosis is a method of hypnotherapy using your thoughts and mental state to affect your body and physical state. This can be quite helpful when it comes to calming anxiety. In this video, Dr. Daniel Amen tells the story of his introduction to medical hypnosis, and then teaches you how to do it to yourself in order to feel calmer, clearer, and happier. 00:00:56 Hypnosis Introduction: The 1st Technique in “Feel Better Fast” 00:03:12 Sign Up for BrainFitLife Online to access more Hypnotherapy/Hypnosis Sessions: https://mybrainfitlife.com/ 00:03:57 Dr. Daniel Amen’s History of Hypnotherapy & Hypnosis and Recounts Three Patient Stories 00:15:47 Misconceptions about Hypnotherapy & Hypnosis 00:16:47 Hypnosis: Induction 00:18:49 Hypnosis: Progressive Muscle Relaxation 00:20:30 Start of Self-Hypnosis Session #hypnotherapy #hypnotherapist #hypnosis #selfhypnosis #medicalhypnosis #hypnotherapie #hypnotherapist #anxietyrelief #anxietysymptoms SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_... If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-.... Within the U.S. call 1-888-288-9834 Outside the U.S. call 1-949-266-3700 http://www.amenclinics.com/ https://www.brainmdhealth.com/ Follow Amen Clinics on Instagram:   / amen_clinics   Follow Amen Clinics on TikTok:   / amenclinics   Like Amen Clinics on Facebook:   / amenclinic   Follow Amen Clinics on Twitter:   / amen_clinics   Follow Amen Clinics on LinkedIn: http://bit.ly/AmenClinicsLinkedIn Follow Dr. Daniel Amen on Instagram:   / doc_amen   Follow Dr. Daniel Amen on TikTok:   / docamen   Like Dr. Daniel Amen on Facebook:   / drdanielamen   Follow Dr. Daniel Amen on Twitter:   / docamen