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20 Minute Stretches for Hip & Back Pain, How to Stretch for Beginners, Home Fitness Routine

In this video, Donnie shares the basic stretches to relieve tight, tense hips, hip flexors and to relieve low back pain. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel   / psychetruth   ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #DanceWithDonnie #BeginnerStretches -------------------------------------------- 20 Minute #Stretches for Hip & #BackPain, How to Stretch for #Beginners, Home #Fitness Routine In this video, Donnie shares the basic stretches to relieve tight, tense hips, hip flexors and to relieve low back pain. Follow Along Model: Corrina Rachel ♥ Follow our Social Media   / psychetruth     / psychetruthvideos     / psychetruth   How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman    • How To Yoga Stretches for Low Back Pa...   Yoga Stretches For Back Pain, How To Routine | Austin Yoga Teacher Jen Hilman    • Yoga Stretches For Back Pain, How To ...   How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back & Leg Pain Relief, Sciatica    • How To Stretch for Beginners, Safe St...   Yoga Workout for Core Strength, Abs & Weight Loss, Home Fitness Training for Beginners, Fit Body!    • Yoga Workout for Core Strength, Abs &...   Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Free Class    • Yoga for Beginners | Weight Loss Yoga...   Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman    • Neck Stretch Exercises For Pain, Tens...   Music by iChill Music Factory http://www.ichillmusic.com © Copyright 2013 Target Public Media, LLC. All Rights Reserved. #Psychetruth