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We have a week to rest up between the Maribor and Louså double header world cups. After the long journey from Slovenia to Portugal we arrived at my friends Mark and Adriana's place on Wednesday. I had arranged through Adriana who works for the council in Ågueda to do a MTB coaching workshop at the cities Bike Park. Dan would be helping me with on bike coaching and our team mechanic Elliot would be on hand to offer any mechanical advice. The day turned out really well and all of the riders enjoyed it and improved their riding skills. We have another day here before heading down to Louså to go racing again! Enjoy guys see you at the world cup in a few days!