Скачать с ютуб Improve your running technique and stop injuries в хорошем качестве

Improve your running technique and stop injuries

Looking to improve your running technique and avoid common injuries that can keep you from reaching your full potential as a runner? Look no further than this comprehensive guide to improving your form and reducing your risk of injury! In this video we will cover; Strength tips Flexibility tips Running drills So don't let injuries and bad form hold you back - start watching now and discover how you can become a stronger, more efficient runner today! 60 lectures and 10 hours of tips Use discount code - YOUTUBE15 🎉 My NEW Online Coaching Platform is here: https://joggingroom.com/ Progress faster Reach the next level & increase your enjoyment while running with user-friendly tutorials for all levels of runner Simple instructions Premium tutorials divided into manageable bits, designed for you to correct your mistakes, and improve your knowledge of all things running Follow me here: Strava -   / strava   Instagram -   / lionscull   Road to Olympics Podcast 🎙 - https://podcasts.apple.com/gb/podcast... Muscle recovery, sleep improvements: Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2 Whoop try before you buy! - http://join.whoop.com/Lionscull