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Verbal Abuse

Hi everyone, Today I want to talk about a serious issue—verbal abuse. Globally, about 1 in 3 women and 1 in 4 men have experienced some form of psychological aggression, including verbal abuse, in their lifetime. And these are only the recorded numbers. Verbal abuse can be as damaging as physical abuse, affecting your mental health, self-esteem, and overall well-being. Verbal abuse often stems from the abuser's need to control or belittle. They may use tactics like criticism, threats, or constant blame to undermine your confidence and sense of self-worth. It's important to recognize that this behavior is not your fault. If you find yourself in a verbally abusive situation, remember to set clear boundaries and seek support from trusted friends, family, or a counselor. Document instances of abuse and, if necessary, reach out to local domestic violence services for help. If you witness any type of abuse speak up and don’t just be a bystander. No one deserves to be verbally abused. Speak up, seek support, and remember that your voice matters. Let's all work together to break the cycle of abuse and create a safe, respectful environment for everyone. Much love 🙏💫💙 #verbalabuse #abuseisnotok #SpeakUp #supporteachother #breakthecycle