Скачать с ютуб How I got fit in just a few MINUTES a day | Liz Earle Wellbeing в хорошем качестве

How I got fit in just a few MINUTES a day | Liz Earle Wellbeing

Liz Earle shares her tips for getting fit in just a few minutes a day and explains what you need to know about exercise snacking. Protein and midlife health: https://lizearlewellbeing.com/health/... Pre-order Liz's book, A Better Second Half: https://www.amazon.co.uk/dp/139972367... If you enjoyed this video, make sure to hit the like button and subscribe to our channel! ⭐ Find all our latest LIZLOVES offers here: https://lizearlewellbeing.com/lizloves/ ⭐ Purchase Liz Earle Wellbeing magazine here: https://www.mymagazinesub.co.uk/liz-e... ⭐ Follow us on Instagram:   / lizearlewellbeing   ⭐ Follow us on TikTok:   / lizearlewellbeing   ⭐ Follow us on Facebook:   / lizearlewellbeing