Скачать с ютуб Stop Doing This to Your Food | Panjabi Pod #36 | New Podcast 2024 в хорошем качестве

Stop Doing This to Your Food | Panjabi Pod #36 | New Podcast 2024

Listen To #PanjabiPod on Spotify https://open.spotify.com/show/64gAb7P... Amazon Music: https://music.amazon.co.uk/podcasts/3... Apple Podcast: https://podcasts.apple.com/au/podcast... Today, in this special podcast, we welcome Dietitian Lavleen Kaur Dive into our latest podcast episode featuring award-winning dietitian Lavleen Kaur! Discover simple hacks to optimize your diet and live a healthier life. Lavleen shares expert insights to help you make sustainable changes that work for you. Tune in now for practical tips and actionable advice. Whether you're looking to improve your nutrition, boost energy levels, or achieve weight loss goals, this episode has something for everyone. Chapters 0:00 Intro 3:48 How She Became Dietitian 8:15 Struggles At Beginning 9:25 Years Of Experience 18:35 Having A Belief and Journaling 19:49 Indian People Diet Mistakes 25:03 Easy Success To A Diet 27:57 Right Time For Dinner 30:18 Night Shift Work Diet 35:38 Intermittent Fasting 39:14 Same Diet Different Jobs 40:46 Boredom Meals 44:06 Meal Prep For Entire Week 46:39 Technology Eating 52:20 Shakes, Smoothies and Mixed Drinks 54:41 Outro ✅ Subscribe to Our Other Social Media: INSTAGRAM: @panjabipod   / panjabipod   FACEBOOK: @panjabipod   / panjabipod   TIKTOK: @panjabipod   / panjabipod   Equipment’s We Use: Camera 1: https://amzn.in/d/8fr3zRE Camera 2: https://amzn.in/d/8fr3zRE Camera 3 : https://amzn.in/d/8fr3zRE Mics: https://amzn.in/d/8fr3zRE SSD: https://amzn.in/d/8fr3zRE Light : https://amzn.in/d/8fr3zRE https://amzn.in/d/8fr3zRE Lens: https://amzn.in/d/8fr3zRE https://amzn.in/d/8fr3zRE Light Box: https://amzn.asia/d/eZ9CnpK https://amzn.asia/d/eZ9CnpK Other Audio Equipment: https://amzn.asia/d/eZ9CnpK https://amzn.asia/d/eZ9CnpK https://amzn.asia/d/eZ9CnpK ________________________________________ About Panjabi Pod: Panjabi Pod, founded in 2023 by Manpreet Dhillon and Harry Deol, brings together a dynamic duo with extensive expertise in their respective fields and exceptional communication skills. With a profound understanding of how to extract valuable insights from speakers, they are committed to providing listeners with rich and meaningful content. In a landscape where many Panjabi podcasts prioritize entertainment to boost their channels, Panjabi Pod stands apart. We recognize the importance of filling the gap in information and genuine education within our community. Our mission is clear: we are dedicated to serving our audience and empowering our community through knowledge and enlightenment. Join us as we strive to elevate the discourse and provide a platform for authentic learning and growth. Together, we can inspire and educate, making a lasting impact on our community and beyond. For any other queries EMAIL: [email protected] Hosts Manpreet Dhillon:   / manpreetdhillon_dhillon   Harry Deol:   / theharrydeol