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Working through a Thought Diary (CBT Clinical Demonstration)

In this video, we illustrate an example of working through the process of identifying negative automatic thoughts, and of cognitive disputation. Handouts and worksheets on the Thought Diary, and unhelpful thinking styles, can be found here: https://www.cci.health.wa.gov.au/Reso.... We also have a clinician reflection exercise that can be downloaded from our website as a companion to this demonstration video. Engaging in these reflection exercises will help you to maximise your learning, and can help prepare you to use the demonstrated principles in your own work: https://www.cci.health.wa.gov.au/Trai... _________________________________________________________________ The CCI CBT Clinical Demonstration video series aims to demonstrate the use of Cognitive Behaviour Therapy (CBT) strategies, and is designed for use by mental health professionals interested in using CBT to treat problems such as depression and anxiety. For more info about CCI, please visit https://www.cci.health.wa.gov.au/