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ROWING TRAINING: YOUR CORE IS THE MOST IMPORTANT FACTOR (which exercises you really need)

#sarcopenia #core and why your #sixpack is pretty much useless for rowing. Dr. Med Charley Thora and Rowing Coach Aram Lemmerer talk about core stability for rowing, and about common misconceptions. Work with Aram here: https://www.aramtraining.com/get-coac... the ‪@BIOROWER‬ : https://www.biorower.com Randallfoils: https://www.randallfoils.com Join the Saturday live classes here: AMERICAS: https://www.aramtraining.com/product/... EUROPE + ASIA + OZEANIA: https://www.aramtraining.com/product/... #rowingtechnique #indoorrowing #scullingtechnique Work with me: https://www.aramtraining.com See the Biorower: https://www.biorower.com Music has been licensed through agreement with artlist.io The muscle anatomy graphics are subject to creative commons license, which is to be found here: http://lifesciencedb.jp/bp3d/info/use... The graphics are available here: http://lifesciencedb.jp/bp3d/?lng=en

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