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The 4 month sleep regression strikes fear into the heart of many parents. It's often a tricky period where your baby's sleep get worse. But why? In this video we'll explore what's going on, learn about sleep cycles, catnapping and the importance of self-settling. In this video, Nicky answers your question “How to survive the 4 month sleep regression?” ----------- 📖 Read more in the following articles: https://www.littleones.co/blog/when-g... https://www.littleones.co/blog/self-s... 😴 Find our white noise album here: https://www.littleones.co/perfect-sounds 💛 Comprehensive baby and toddler sleep solutions & support. Download our Little Ones App today: https://www.littleones.co/our-app ---------- Make sure you SUBSCRIBE (http://bit.ly/2nvE2uK) to our channel and click the notification bell 🔔 so you don’t miss out on any of the new Little Ones videos! We upload a new video every week. Little Ones™ is all about baby and toddler sleep. Our trusted, age-specific sleep solutions are carefully formulated to help you through your baby's day, leading to better sleep for everyone! If you would like to know more about how Little Ones could help you, visit our website by clicking here: https://www.littleones.co And if you’re interested in more videos on sleep regressions, check out our YouTube playlist here: • Sleep Regressions Thanks for watching! FOLLOW US AT: Facebook: / thelittle1s Instagram: / littleonesbabysleep TikTok: / littleonesbabysleep YouTube: / littleonessleep