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Srishti Dixit On Anxiety, Mental Health & Meditation Hacks | The Ranveer Show 10

Check out my Meditation app: Level SuperMind Get Android - https://bit.ly/AndroidApp_Link Get iOS - https://apple.co/3SyiPcE Know more about Level : https://bit.ly/levellinktree Listen On Spotify : https://open.spotify.com/episode/3otA... Srishti's Instagram :   / srishtipatch   Srishti's Twitter :   / srishtidixit   Watch Our PODCAST CLIPS (Highlights of our podcast) :    / theranveershowclips   Subscribe to our HINDI YouTube Channel:    / ranveerallahbadia   What is good, you guys? My guest for today’s episode is the face of Buzzfeed India- Srishti Dixit. We talk about a lot of relevant issues like mental health, physical health, fat-shaming and body positivity. She has recently quit Buzzfeed and is now freelancing her way into launching her own brand! We also talk about anxiety, meditation hacks on this episode! 00:00 - Introduction 03:07 - Srishti's Career at Buzz-feed India 04:26 - Mental Health 06:09 - Self Awareness 08:21 - How people effects your Mentality 10:45 - Obsession with Positivity 11:45 - Vibe at Buzz-feed 14:05 - Optimism 15:52 - Problem Solving 17:35 - Taking care of body 19:40 - How to get in shape 22:13 - Fat Phobia 27:00 - Understanding Negativity 29:05 - Confidence to guide people 31:47 - Her obstacles in life 35:25 - Two changes in Ranveer's Life 42:50 - Her bad habits 45:40 - Ranveer's perspective on things 51:44 - Srishti's negative thoughts 55:30 - Brand - Srishti Dixit 57:24 - Srishti's advice to Ranveer 01:02:03 - Small talks 01:03:04 - Srishti at the age of 60 01:04:30 - Ranveer's Ending Note 01:05:22 - Srishti's Ending Note INSTAGRAM : @beerbiceps   / beerbiceps   FACEBOOK : @beerbiceps   / beerbiceps   TWITTER : @beerbicepsguy   / beerbicepsguy   LINKEDIN : @beerbiceps   / beerbiceps   TIKTOK : @beerbiceps - https://vm.tiktok.com/3EUAyA/ @aapkaranveer - https://vm.tiktok.com/3EwJQr/ ---------------------------------------------- About : BeerBiceps by Ranveer Allahbadia is the ULTIMATE self improvement & self help channel. We began as a channel only for fitness & health enthusiasts. Eventually we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship. Today BeerBiceps is the home for The Ranveer Show or TRS - India's smartest podcast. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on #TheRanveerShow is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.