Скачать с ютуб MY LATEST SOUP OBSESSION | this soup is food for your soul в хорошем качестве

MY LATEST SOUP OBSESSION | this soup is food for your soul

I'm so excited to share my latest soup obsession with you - this soup is food for the soul! It's a meatball and vegetable soup (very similar to albondigas, which is a Mexican meatball soup). My meatball soup is packed with homemade, grass-fed meatballs, beef bone broth, cabbage, carrots, zucchini, and lots of delicious spices. I promise you, healthy comfort food has never tasted so good. SUBSCRIBE: http://tinyurl.com/jaxbcd6 PRINT RECIPE: https://cleananddelicious.com/meatbal... TIMESTAMPS 0:00 Intro 0:39 Seasoning the ground beef 1:30 Mixing the ground beef and seasonings 2:45 Forming the meatballs 3:10 My favorite soup pot 3:34 Start the soup, olive oil, onions, and salt 3:56 Add the garlic and tomatoes 4:24 Add the bone broth 4:49 Add the meatballs 5:08 Prepare the carrots, cabbage, and zucchini 6:25 Add the veggies and let simmer 7:00 Enjoy! GRASS-FED BEEF RESOURCES COTTON CATTLE CO. - https://bit.ly/CottonCattleCo - use code: C&D10 at check out A local New Jersey farm with superior quality in both taste and texture. They deliver to a bunch of states on the east coast (NJ, NY, PA, CT, DE, MA, MD, VT, DC) and are my number one choice if you live locally. You can save 10% off all of their products using code: C&D10 at check out. BUTCHER BOX – https://bit.ly/CDButcherBox5 I’ve been using Butcher Box for years. They deliver nationally and offer monthly subscriptions that make it super easy (and convenient) to access grass-fed meats. They are currently offering free ground beef (for life) to any first-time customers. FAVORITE FOODS + KITCHEN TOOLS: Kettle & Fire: https://bit.ly/CDKettleFire (use code: SOGOOD20 to save 20%) 6-Quart Dutch Oven: https://amzn.to/3u4RYvz Wooden Spoon: https://amzn.to/2JloFfC Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV Glass Mixing Bowls: http://amzn.to/2oQoZqj WEBSITE: https://cleananddelicious.com/ INSTAGRAM:   / clean_and_d.  . FACEBOOK: https://bit.ly/2XvSjVh PINTEREST:   / danispies   TWITTER:   / danispies   MEATBALL & VEGETABLE SOUP RECIPE MEATBALLS 2 pounds grass-fed ground beef* 2 eggs 1 cup cauliflower rice 1/3 cup cilantro 1 teaspoon sea salt 1/2 teaspoon black pepper 1 tablespoon garlic powder 2 teaspoons onion powder 1 teaspoon dried oregano SOUP 1 tablespoon extra virgin olive oil 1 onion, chopped 4 cloves garlic, chopped 1 cup diced tomatoes 1 teaspoon dried oregano 8 cups beef broth 4 carrots, peeled and sliced into rounds 1 small cabbage, cut into chunks (8-10 cups) 2 zucchini, cut into quarter moons *optional (but recommended!) 1/4 cup fresh cilantro 1/2 lime, juiced MEATBALLS In a large bowl, combine ground beef, eggs, cauliflower rice, cilantro, salt, pepper, garlic powder, onion powder, and oregano. Add all meatball ingredients to a large bowl and combine well. Scoop a heaping tablespoon of the mixture into your palms, and roll into 1-2 inch meatballs (I get about 40 meatballs). Set aside. SOUP Heat olive oil in a large Dutch oven, add in onion with a pinch of salt, and cook for 5-7 minutes or until softened and translucent.   Add in garlic and tomatoes, oregano, and another pinch of salt and pepper and cook for another 4-5 minutes. Add in broth, bring to a boil and reduce back down to a simmer.  Carefully add meatballs and simmer for 12-15 minutes.  Add in carrots, cabbage, and zucchini and simmer for 30 minutes or until all the veggies are tender. Adjust seasonings and finish with fresh lime juice and a big handful of fresh chopped cilantro. NUTRITION ANALYSIS Serving: 2 cups | Calories: 324kcal | Carbohydrates: 13g | Protein: 21g | Fat: 21g |Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g |Cholesterol: 97mg | Sodium: 1062mg | Potassium: 805mg | Fiber: 4g | Sugar: 6g |Vitamin A: 4373IU | Vitamin C: 47mg | Calcium: 102mg | Iron: 3mg Disclaimer: product links may include affiliate links. #meatballsoup #mexicanmeatballsoup #healthycomfortfood